Soccer Coaching – Private Sessions

Coaching Services: Follow us on Twitter: @SoccerWizdom and me on Instagram: @PierceHughCampbell Private 1 on 1 Soccer Coaching Sessions The best way for young soccer players to improve their skills is through specialized coaching. I create 5 and 10 week session plans, focusing on technical skills, physical gains and the daily habits of the player. …

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Mason Tyrell

High Intensity Interval Training 2 – 7 Minute HIIT for Soccer Players

SC Toronto U21 Mason Tyrell leads us in another High Intensity Interval Training routine. Topic: 7 Minute HIIT Routine 2 1) High Knees + Jumping Jacks 2) Shuffle Squats 3) Side Lunges to RDLs 4) Side Lunges to RDLs 5) Push ups with Release 6) Knee Tucks 7) Squat Jumps 8) Push ups with Hold …

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Sophie and Camryn

Soccer Partner Training Drills – Balance and Coordination – Ball Striking

SC Toronto U21 players Camryn and Sophie lead us in this partner training routine. Topic: Ball Striking 1) Volleys w/ Laces 2) Volleys w/ Inside Foot 3) Balance – Strike w/ Laces 4) Balance – Strike w/ Inside Foot5) Shuffles and Volley 6) Shuffle and Header This Part 9 of our Soccer Training at Home …

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ale martino

High Intensity Interval Training – 7 Minute HIIT for Soccer Players

SC Toronto U21 Player Alessandro Martino leads us in this High Intensity Interval Training (HIIT) routine. Topic: 7 Minute HIIT Routine 1) Jumping Jacks 2) Walkouts 3) Pushups 4) Squats 5) Walkouts with Pushups 6) Skater Jumps 7) Jump Squats 8) Front and Backs Lunges (L) 9) Front and Back Lunges (R) 10) Curtsy Lunges …

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Alessandro Martino

Soccer Training at Home – Balance and Stability Exercises for Soccer Players

SC Toronto U21 Player Alessandro Martino leads us in this Soccer Fitness Routine for Balance and Stability. Topic: Balance and Stability 1) Straight Leg Rotations (R) (x8) 2) Straight Leg Rotations (L) (x8) 3) Single Leg RDLs (R) (x10) 4) Single Leg RDLs (L) (x10) 5) Clock Taps (R) (Even Numbers) (x3) 6) Clock Taps …

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Briththeka 2

Soccer Training at Home – Intermediate Ball Mastery Skills – Improve Your Football Technique

Briththeka is back as she leads us in an intermediate ball mastery routine. Topic: Ball Mastery 1) Push, Stop 2) Push, Stop, Push, Stop 3) Push, Stop, Roll, Touch 4) Triple Tik Tok Shuffles 5) Tik Toks (x4) and Roll 6) Sweeping Shuffles 7) Crossovers 8) Figure 8 Routine This Part 5 of our new …

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