Coach 2 CBs on Defending Headers

Set up as per diagram: Attacking team is sets up with 1 winger, 1 striker and 2 attacking midfielders. Defending team with GK, LB, and 2 CB’s. 3 target players (T) are set up as per diagram.

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Passing Accuracy

Instructions: 1. Have the players pass the ball into the Targets. 2. Beginners should focus solely on the middle target from 5 distances. 3. Coach should announce Targets just before the pass and test the player’s reaction

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1v1 Defending

Instructions: 1. Defender passes ball to attacker (roll out) 2. Attacker tries to pass the ball through the gate to score. 3. Defender wins by gaining possession or clearing the ball up field.

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Three Zone Passing Exercise

Instructions: 1) Create three equal teams, team in the middle starts on defence. 2) Coach serves ball to either end. 3) Receiving team must connect 5 passes and then swtich the ball to the far end.

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Soccer Coaching – Private Sessions

Coaching Services: Private 1 on 1 Soccer Coaching Sessions The best way for young soccer players to improve their skills is through specialized coaching. I create 5 and 10 week session plans, focusing on technical skills, physical gains and the Read More …

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Dribbling Warmup

Dribbling Warmup Instructions: 1. Players dribble inside the grid. 2. Players use cone as dummies, performing the skills moves instructed. 3. Run 45 second to 1 minute intervals. 4. Skill Moves: step-overs, cross-overs, fakes, drags, spins, toe-taps. Coaching Points: 1. Read More …

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Early Low Crossing Technique

Instructions: 1. P1 rolls the ball out and plays a pass to P2. P1 then makes an overlapping run to the far post. 2. P2 plays a diagonal ball to P3 who should already be in motion. P2 makes a Read More …

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Central Soccer League U18 Division

CSL U18 Division SC Toronto will be in the Central Soccer League with some familiar clubs including Vaughan SC, Woodbridge SC, Whitby FC and Glen Shields FC. The top four teams in the U18 division will move on to the Read More …

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