Ball Striking Technique Diagram

Ball Striking Technique

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Instructions:

  • Ball is played across the pitch.
  • One person will receive the pass while the other player will step out to play off the ball.
  • The receiver will pass to her partner, partner will set up the receiver for long driven ball.
  • Can in play in 1 touch, or in 2.

1) Driven ball along the ground
2) Driven ball in the air
3) Bent ball on ground
4) Bent ball in the air

Coaching Points: Ball Striking Technique

  • Receiving: Body behind ball, Eyes on ball
  • Short Passing: Pace of pass, which foot?, where? Eyes on ball
  • Ball Striking: part of foot/ball, toe down, ankle locked, Eyes on ball, Follow through.

Relevant Age Groups:

  • U9, U-9, Under 9, 9 and Under
  • U10, U-10, Under 10, 10 and Under
  • U11, U-11, Under 11, 11 and Under
  • U12, U-12, Under 12, 12 and Under
  • U13, U-13, Under 13, 13 and Under
  • U14, U-14, Under 14, 14 and Under
  • U15, U-15, Under 15, 15 and Under
  • U16, U-16, Under 16, 16 and Under
  • U17, U18, U21 and Older

Check out this exercise for proper Passing and Receiving Technique.

Check out my eBook “50 Soccer Training Exercises” for more training session ideas.



Coaching Equipment:

  • 60 Cones
  • Coordination Tools – Hoops, Hurdles, Ladders
  • Tactical Board
  • Poles (Optional), Training Mannequins (Optional)
  • A Ball per Player
  • 3 Colours of bibs
  • A Watch
  • A Pump
  • Air Pressure Gauge
  • A Whistle (windy day).

Soccer Drill Categories:



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