Mindshift

Proper Body Language

Follow us on Twitter: @SoccerWizdom and me on Instagram: @PierceHughCampbell “Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.” – Deborah Bull When we communicate with others most of what we …

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Alpha Male Characteristics

“You’re an Alpha Man based on your ability to look, think, and behave like powerful, dominant male. The Leader.” – Unknown Before we get into the characteristics of an alpha male, let’s look at what a stereotypical alpha male looks like. The Stereotypical Alpha Male: Muscular Overpowering Domineering Uses fear tactics to get what he …

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Five Reasons to Lift

Fitness is all about choosing the right diet and workout regime. Weight training can help you reach your fitness goal whether you are trying to gain weight or lose it. You need to focus on the kind of workout you are doing every day to get your ideal body. While cardio exercises help boost your …

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