Soccer Fitness

SOCCER WIZDOM

Explosive Jumping

Explosive Jumping is an important skill in any sport. A few times a week soccer players should dedicate a time to work on their various jumping techniques. Here is an exercise to help with your overall explosive capabilities: The best players are training when other choose to rest. You can find more “Soccer Fitness Exercises …

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SOCCER WIZDOM

Speed Ladder Exercises

Here are some Speed Ladder Exercises you can do when training at home. The Top Players are training when your sleeping. How badly to you want to reach your goals? Success is mindset. Check us out on Instagram @SCTorontoU21 and Twitter @SoccerWizdom. You can click here for “Warm Up Exercises“. Get Em!

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SOCCER WIZDOM

Warm Up Exercises

Here are some Warm Up Exercises you can do when training at home. The Top Players are training when your sleeping. How badly to you want to reach your goals? Success is mindset. Check us out on Instagram @SCTorontoU21 and Twitter @SoccerWizdom. You can click here for “Speed Ladder Exercises“. Get Em!

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