1. Have the players pair up.
2. Attacker dribbles to down the field while dribbling left and right.
3. Defender adjusts their body position and body shape while jockeying backwards.
4. Defenders work on their technique. Its not about winning the ball in this moment.
5. Player switch roles when the attacker reach the end of the pitch.
1. Eyes on the ball.
2. Close down.
3. Side on.
4. Knees bent.
5. Pivot off the back foot.