Passing Circle Warmup Diagram

Passing Circle Warmup

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Instructions:

  1. Players follow their passes as the sequence begins.
  2. P1 plays P2 and move to the centre of the circle.
  3. P3 plays P3 and takes his or her place on the outside.
  4. P3 plays P1 who is now in the middle and then moves to the centre.
  5. The passing circle warmup sequence continues.

Progress to one touch play.*
Encourage players to pass and receive with both legs.*
Alter the size of the circle to vary distance of pass.*

Add more players if need, keep a ratio of 1 ball per 5 players.*

Coaching Points: Passing Circle Warmup

  1. Quality passes (timing, weight, accuracy).
  2. Quality control and first touch. Keep the ball moving.
  3. Movement off the ball.
  4. Tempo (match speed).
  5. Communication (eye contact, vocals and gestures).

Relevant Age Groups:

  • U9, U-9, Under 9, 9 and Under
  • U10, U-10, Under 10, 10 and Under
  • U11, U-11, Under 11, 11 and Under
  • U12, U-12, Under 12, 12 and Under
  • U13, U-13, Under 13, 13 and Under
  • U14, U-14, Under 14, 14 and Under
  • U15, U-15, Under 15, 15 and Under
  • U16, U-16, Under 16, 16 and Under
  • U17, U18, U21 and Older

Here is another exercise to help players with their Defending Technique.

Check out my eBook “50 Soccer Training Exercises” for more training session ideas.



Coaching Equipment:

  • 60 Cones
  • Coordination Tools – Hoops, Hurdles, Ladders
  • Tactical Board
  • Poles (Optional), Training Mannequins (Optional)
  • A Ball per Player
  • 3 Colours of bibs
  • A Watch
  • A Pump
  • Air Pressure Gauge
  • A Whistle (windy day).

Soccer Drill Categories:



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